WOD - 01/20/2010

WOD - 01/20/2010

Josh

WOD

Max rounds in 3 minutes of:

5 Overhead Squats (95/65)

5 Thrusters (95/65)

5 SDHP (95/65)

Rest 1 minute. Repeat for a total of 5 cycles.

Last Updated on Wednesday, 20 January 2010 03:34

A Free Template From Joomlashack